Swimming and sunbathing
Swimming is allowed in the beaches, however only at certain restricted points. The waters can be unpredictable and rough, there can be dangerous undertow at certain points. So it is better to stick to those points indicated by the signboards. The climate of Kerala, of course is ideal for that perfect tan. However, if you have recently received an Ayurvedic oil massage, you need to consult an expert before stepping out into the sun.
Ayurvedic Treatment
Ayurveda, the age old system of medicine, literally means the science of life. The basic premise of the system is in treating the mental, social and spiritual aspects of the human body, not just the physical. There are a number of Ayurveda spas in Kovalam; some can be found right on the beachside. There are those which offer just an oil massage, while some offer a full 21 day treatment involving a special diet and daily massage. There is also a ten day package. According to Ayurveda exponents, the monsoons are the best time for rejuvenation, when the pores of the skin are fully open and receptive to the oils and baths.
Yoga and Meditation
The yoga centers are usually attached to the resorts scattered across Kovalam. The instructors here would be professionally qualified and you can combine your holiday with a spiritual journey. The best thing about learning Yoga and meditation here in Kovalam is that you have the perfect setting to practice it; there couldn’t be anything more blissful than meditating on the quiet sands of the beach in the early morning.
Kathakali
Kathakali, the dance drama of Kerala, is an art form which requires long years of training and fitness to be perfected. The very sight of the artist with his elaborate makeup, costume and facial expressions is spectacular by itself; when watched against the backdrop of the sunset or the night sky by the beach, well, it has to be experienced to be believed.
Water sports
Being a well developed tourist centre, the facilities available at Kovalam are on par with that of any major destination in the world. Beach-volley, water skiing, parasailing, kayaking, skiing, windsurfing etc. are some of the sports in which you can indulge in. Of course, the availability depends on the season in which you are visiting. Also, it is better to seek the instructions of the lifeguard before going into the sea. Surf boards are available for hire here. Snorkeling on the waters near the coast can provide you with magnificent views of the coral reefs on the sea bed. You can actually walk along the sea floor for a distance of nearly 100 meters.
Backwater Cruise
There are two kinds of boats available for cruising, the rice boats and the kettuvalloms. The rice boats are long, narrow affairs, with a flat bottom, more of a ferry or a water taxi, punted by an oarsman. One of the water channels runs parallel to the sea, flanked on either side by shady coconut palms. As you pass by, you will be able to see typical Kerala villages on either side; rows of small houses with the children playing outside, the women engaged in beating coconut husk etc. On the other side, you can catch glimpses of the sea and the surf. At the end of the ride, you reach an island which is used solely for making coir. The experience is bound to remain in your heart forever.